POLACCA, Ariz. – Preston Clocksin, Hopi Jr/Sr High School’s first climate coach, has proposed starting a serenity garden. The idea has become popular with several students and staff who heard about the proposal.
A serenity garden is a place where students or staff can go to meditate or have quiet time when they feel stressed.
Although the serenity garden idea originated with the Japanese, Clocksin wants this one to have a Hopi feel to it, with students volunteering to form a committee to come up with what would be in the serenity garden.
Clocksin, who has worked at Hopi Jr/Sr High School as a substance abuse prevention counselor and substitute teacher, was recently given the task of serving as the school’s climate coach. His job is to improve the school’s environment.
“I know when I’m stressed out I need to get out to the trees and fresh air,” he said.
During a recent eclipse, Clocksin and his wife happened to be in Idaho and they wanted to go somewhere quiet to see it. They found a meditation park and Clocksin thought this would be perfect for people who need serenity.
“This is a place where you (can) find peace with the world and yourself,” he said.
Clocksin said tons of research shows mindfulness is needed in order to give the mind time to restructure after something stressful occurs. He said this cuts down on heart attacks.
“Trauma can’t find peace without mindfulness,” he said.
Clocksin said a serenity garden should include elements of water, plants, art, flowers and trees.
“This would be a Hopi place of quiet with Hopi vegetation and plants,” he said.
Clocksin said he wants to get a group of students together to decide what they want in the serenity garden and then it can evolve with the students each year.
“I want volunteers and hopefully it will be mostly upperclassmen,” he said.
Clocksin said the response from everybody he has talked to has been great.
He said there would be no texting or talking in the serenity garden.
“Just the sounds of water and nature blowing in the wind. It’s important to make it Hopi, to have the students create it and own it,” he said. “It can be totally different from year to year.”
Clocksin said the serenity garden would give the students a feeling of privacy as the water would make it so no one would hear the voices in the nearby hallway. He is proposing that the serenity garden would be placed in the breezeway not far from the cafeteria.
“It’s close to the center of the school,” he said.
Clocksin said the students can ask staff to join them in creating the serenity garden. Sometimes staff may need to go there too.