Hopi Wellness Center announces August events

Get out now and exercise those tired bones! The Hopi Wellness Center is open Monday-Thursday from 6 a.m.-8 p.m. and Friday from 6 a.m.-3 p.m. For more information call (928) 734-3434. The Center staff will hold the following events to promote fitness and fun in August. Group fitness classes will be held at the Moencopi Youth Center Monday, Wednesday and Thursday at 5:30 p.m. (MST).

August 8-Aerobics with Valerie

9- Stability Ball with Eldon

13-Treadmill Workout with Tara

14- Circuit Training with Joyce

15- Stability Ball with Valerie

16- Strength Training with Joyce

20- Strength Training with Eldon

21- Step Aerobics/Bar with Pam

22- Aerobics with Joyce

23- Two mile run with weights with Duwayne

24- Closed at 2 p.m. for 100 Mile Club Run at Hopi Health Care Center

27- Strength Training with Valerie

28- Aerobics with Joyce

29- Step Aerobics with Tara

30- Stability Ball with Eldon.

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