Hopi Wellness Center announces August events
Get out now and exercise those tired bones! The Hopi Wellness Center is open Monday-Thursday from 6 a.m.-8 p.m. and Friday from 6 a.m.-3 p.m. For more information call (928) 734-3434. The Center staff will hold the following events to promote fitness and fun in August. Group fitness classes will be held at the Moencopi Youth Center Monday, Wednesday and Thursday at 5:30 p.m. (MST).
August 8-Aerobics with Valerie
9- Stability Ball with Eldon
13-Treadmill Workout with Tara
14- Circuit Training with Joyce
15- Stability Ball with Valerie
16- Strength Training with Joyce
20- Strength Training with Eldon
21- Step Aerobics/Bar with Pam
22- Aerobics with Joyce
23- Two mile run with weights with Duwayne
24- Closed at 2 p.m. for 100 Mile Club Run at Hopi Health Care Center
27- Strength Training with Valerie
28- Aerobics with Joyce
29- Step Aerobics with Tara
30- Stability Ball with Eldon.
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